A Meditation of Acceptance...

what it is. Breathing out, I allow everything in the world to be as it is, because I cannot change this moment. Breathing in, I accept my sorrows. I allow, because I cannot change this in this moment. I allow all of the circumstances to be as they are in this moment. I offer no resistance to the things I cannot change. I lay down the burden of trying to change anything in this moment. I surrender to allowing reality to be as it is. I will create no more suffering because of my resistance. It is okay. I Allow everything. I Accept it, even my non-acceptance. I accept."

Martha Beck

A Meditation of Acceptance...

I read these words yesterday on the wonderful Lissa Rankin's Newsletter. I read these words, and they were just what I needed at that moment. Words she once learnt from the also wonderful Martha Beck.

And of course, I reckoned I couldn't be alone with that feeling. And that's why we share what when learn along the way.

Here's to acceptance. That beautiful acceptance.

Much Loves,

Angela.

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