Imagine...

"Imagine what you would do if it absolutely did not matter 

what people thought of you. Got it? Good. Never go back."

Martha Beck

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Encouraging Courage. Encouraging You.

Imagine...

"Imagine what you would do if it absolutely did not matter 

what people thought of you. Got it? Good. 

Never go back."

Martha Beck

A bit of courage for your coming New Year...

Dream big. Gloriously Big. Imagine and Manifest.

And start now. Got it? Good.

Much Loves,

Angela.

PS. I believe in you!

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Encouraging Courage. Of the Heart.

Give Yourself Permission...

Give yourself permission.

All around me at the moment, that's the message I'm receiving.

And as we know, the message we need most whispers, or suddenly roars like thunder when we need it most.


Danielle LaPorte reminded me of that the other day. All she simply, but powerfully said was "Allow".

Martha Beck reminded me in the "Meditation of Acceptance" which I shared earlier with you.


So yes, I am giving myself permission.

To dare more. To love more. To say "yes" more. To say "no" more.

I am giving myself permission.

To dream more. To live more. To fall when I need to fall. To stand up when I want to stand up.

I am giving myself permission.

To be a woman. To be a girl. To play. To be passionate.

To be vulnerable. To be strong. To be fragile. To be graceful.

I am giving myself permission to be courageous.

Even if I am shaking in my knees.


And I am going to give myself permission to ask you...

What are you allowing yourself?

What permission are you giving yourself?

Today? And for the rest of your life?


Dare with me. Be bold with me.

Let's give ourselves permission.

And a whole lot of Love.


Much Loves,

Angela.

PS. And you also have my permission to permit yourself.

Just in case you need a helping hand.


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A Meditation of Acceptance...

what it is. Breathing out, I allow everything in the world to be as it is, because I cannot change this moment. Breathing in, I accept my sorrows. I allow, because I cannot change this in this moment. I allow all of the circumstances to be as they are in this moment. I offer no resistance to the things I cannot change. I lay down the burden of trying to change anything in this moment. I surrender to allowing reality to be as it is. I will create no more suffering because of my resistance. It is okay. I Allow everything. I Accept it, even my non-acceptance. I accept."

Martha Beck

A Meditation of Acceptance...

I read these words yesterday on the wonderful Lissa Rankin's Newsletter. I read these words, and they were just what I needed at that moment. Words she once learnt from the also wonderful Martha Beck.

And of course, I reckoned I couldn't be alone with that feeling. And that's why we share what when learn along the way.

Here's to acceptance. That beautiful acceptance.

Much Loves,

Angela.

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